DAY 3 OF MY WEIGHT LOSS PROGRAMME

Positive Changes of Slimming Programme:

On day three, some noticeable changes will occur within your body after jumping, and drinking slimmers’ tea and slimmers’ drink. These changes include the following:

  1. You will feel happy, calm, excited, etc
  2. You will go to the toilet very easily in the morning, afternoon, and probably evening
  3. You will begin to feel sleepy mostly between 19:00-20:00 hours, that is when you do your exercises in the morning between 08:00 and 10:00 hours
  4. Your facial skin will begin glowing, and the skin all over your body will feel soft

Update on my personal exercise:

I did one thousand and nineteen (1019) jumps in this morning. I’m excited to do this with ease. I did also two hundred and sixty-nine (269) counts in this evening. It is great to have a potential to jump more than I thought. Yet, beginners must stick between 250 and 500 counts that I talked about yesterday. You would still lose weight. Remember to jump 50 counts at least 2 minutes before your main meal in the afternoon and/or evening. I exceed this limit (250-500) because I am researching on the impact of 1000 counts per day on weight loss…

                                                                                                                                                                          

                                                                                                                                                                    All the best

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One comment on “DAY 3 OF MY WEIGHT LOSS PROGRAMME

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